ADHD
- ADHD coping mechanisms and non-medication treatments
- ADHD is a neurodevelopmental disorder that involves a deficit of dopamine
- Body doubling
- Creating urgency might not work for adhders
- Perfectionism
- Pharmaceutical treatments are available for ADHD
- The ADHD tax is the extra costs accrued due to having ADHD
- Time blindness is difficulty judging the passing of time or planning ahead
- Use a condiment drawer in your fridge to stop vegetables going off
- Use a landing strip to store things you take off when you get home
- Use open storage to keep things visible and avoid forgetting them